Classes — MUSE

MUSE Classes & Events

Contemporary Mat Pilates | Gina

Gina’s contemporary style classes are designed to connect the mind & body through breathwork, movement & relaxation.
Pilates is the perfect way to build strength in the body, combining with breathwork & mindfulness, strength builds in the mind all whilst toning & sculpting the body.
All sessions are designed with the focus of releasing stagnant energy, helping aid the digestion system & de-bloating the body.
Level Up: med/adv - 30 mins
Regular class: mixed - 45 mins
Beginner Course: 1 hour
Workshops & retreat times as stated on the event
Pay per session - £10
1 week pass - £20
Unlimited class pass - £40 per month with 6m minimum contract
or £60 per month with no contract - both options include on-demand access.
On-Demand only £20 per month
Private one to one price on request

Yoga | Women’s Circles | Crystal

Crystal Nicholson is a Yoga Teacher, Sound Healer and Retreat Leader with a passion for showing others the power of yoga in shifting your nervous system from 'fight or flight' to the 'rest and digest' state.
Crystal offers a variety of weekly classes suited for each individual need and holds monthly women’s circles & retreat days.
Private yoga and sound healing sessions can be provided upon request. For information and booking enquiries, please email yogamindandme@gmail.com.
Yoga classes 60 minutes
Women’s Circles 2 hours
Other workshops & events time as stated
All pricing & memberships can be found on Crystal’s direct pages

Muse Sound Bath | Soul Crescent

Sophie is an Occupational Therapist in Mental health part time along with a yoga teacher, sound healer and holistic therapist. Sophie is extremely passionate about helping people to connect with themselves on a deeper level and calm the fluctuations of the mind in the constant pressures of society and everyday life. Through the powerful practices of breathwork, meditation, yoga and sound healing Sophie creates immersive yoga classes and sound bath sessions that help you connect and deepen into your body and come into a state of rest and relaxation.

Sophie offers a candle lit slow flow and sound class Tuesdays at 6.30pm along with the monthly MUSE sound baths.

One to one and group yoga classes available to book privately along with sound bath hire.
Sound Bath 90 minutes

Yoga 75 mins
MUSE Event £25 per person
Private Event | prices on request

Please contact the practitioner directly by clicking the individual links to book any of the classes or events